Increase engagement & retention
Improve productivity
Gain insights into company challenges

Upgrade your current resources for working moms to

Uplift has provided me with so much clarity in only eight weeks, it’s hard to believe that I’m the same person.”

Beth McGrath
Google, Marketing Team Lead

How it works

Snackable coaching

Working moms have an average of 17 minutes a day to themselves, which is why our activities are short and designed to fit within the small breaks throughout the day—whether that means talking to a coach while pumping or listening to tips on the commute.

Insider mom tips

Our program is built on the tips and habits of more than 100 working moms at the top of their field—on everything from outsourcing and mindset to structuring a mom's day. A mom can see different approaches and pick what works best for her.

Data-driven results

We track attributes critical for success among Uplift moms to assess progress and room for growth. If enough moms from your company join Uplift, we can provide aggregate, anonymous data to shed light on company culture and opportunities for improvement



Both my kids made me better at my job. With my oldest, Chloe, I jumped headfirst into a new career path, moving from marketing to product management at Google. Every workday was an adventure, leading to growth, both personal and professional. Then, with Rowan, I transformed my mindset and health—losing 45 pounds, giving away half my belongings, and adopting happy habits like meditation and gratitude.


I'm not alone. I've spoken to more than 100 women at the top of their field who have had a similar experience. It's been shown that a significant life change provides an excellent opportunity for adopting new habits since your entire life is already in flux. When you're having kids is a great time to reflect on what's working (or not) in your life.


Let’s rewrite the script on what being a working mom means.


Kari Clark, Founder