Last week, I had a wake-up call. Due to stress, I had stopped being anywhere close to my best self. I was snapping at my co-founder and unable to be present w...

Have you ever noticed that old people are so direct? They don’t have time left to not be. Kevin Hart on Tim Ferriss podcast said “I don’t have the time eithe...

I know now has been hard. But, the workplace is changing forever, and I believe for the better for working parents. WFH and flexibility will be a norm. And, ...

Where I am seeing people struggle the most is the uncertainty of it all. When are we going back to work? When will schools open up? Will I have a job in 6 mo...

In case you haven't heard, new studies are showing that Vitamin D deficiency has a significant correlation with COVID deaths.  So much has been focused on p...

Move over FOMO; there is a new acronym in the house — JOMO, the Joy of Missing Out. The joy of not having my schedule packed wall-to-wall The joy of a simple...

I don’t know about you, but half of my 20 for 2020 list is out of the picture due to COVID-19. So, I’m creating a new one for this crazy time. Here’s my revi...

Today’s hack is to get a pen pal — for either yourself, your kids or both. Have your kids trade letters with their friends or grandparents. It feels so good ...

It’s easy with the daily emails from kid’s teachers or caregivers to start feeling overwhelmed with all that you are not doing. Stop. Today’s hack is to make...

Quarantine is Rowan, my 4-year-old’s dream. Mommy and Daddy home all day, every day. He’s never been happier. Pre-COVID, I always felt pressure in our limite...

Quarantine has been a wakeup call for me. I realized that in starting a business, being a mom, and taking care of myself, I had neglected my friendships. I c...

Right now, we need help more than ever. This is why I’m excited to share a new resource for parents, Trustle, where you can sign up for expert parenting coac...

Was talking to a friend this weekend who asked for the best Mother’s Day gift — a list of 10 affirmations on what she was doing great as a mom. Let’s admit i...

Today’s guest post is from Uplifted content creator Becky Bowman. I read recently about a strategy a fellow mom is using as she’s stuck at home with her kid:...

In general, I have felt happy during quarantine, but I’ve noticed my anger flaring up. I’m shorter with my kids, my co-founder and even friends. So this week...

Chloe started a scrapbook for our trip to Paris. I pulled out one that a cousin had given me of my wedding and came across Joe and my wedding vows. Rereading...

I’ve decided to amp up my Zoom get-togethers. Next weekend, for Mother’s Day, my family is having a ‘Nailed it’ baking competition. Joe is finding a ridiculo...

Building off my post last week about assuming this will be a while. I wanted to share a quote from Jim Collin’s book, Good to Great. He was interviewing Jame...

One trap I see moms fall into is an all-or-nothing mentality: ‘I don’t want to go to bed at 8:30 pm because I’ll never have any time for myself.’ Or ‘I need ...

Relationship therapist, Esther Perel, gave a great recommendation on the Tim Ferriss Show recently: Dance. She said you can’t be sad and dancing at the same ...