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Do you want to scream?

In general, I have felt happy during quarantine, but I’ve noticed my anger flaring up. I’m shorter with my kids, my co-founder and even...

The Stockdale Paradox

Building off my post last week about assuming this will be a while. I wanted to share a quote from Jim Collin’s book, Good to Great. He...

Just Dance

Relationship therapist, Esther Perel, gave a great recommendation on the Tim Ferriss Show recently: Dance. She said you can’t be sad and...

Take a Feeling Snapshot

I’ve had some pretty incredible moments with my kids in the past weeks. Let’s just say four and six are incredible ages. A photo can’t...

Assume this will be a while

In coaching moms, I see that one significant stressor is uncertainty. No one knows how long we are going to be in quarantine and without...

Be a model, not a martyr

I’m obviously obsessed with Brene Brown’s new podcast, Unlocking Us. Her episode with Glennon Doyle, the Author of Untamed, is a must...

Your FFT

Brene Brown just launched her new podcast, Unlocking Us. Her first episode was about FFT’s — Fucking First Times — how everything is so...

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