I’ve been feeling all the feelings recently. I’ve been scared about the future, angry about people’s disregard for the virus and sad,...

Last week, I had a wake-up call. Due to stress, I had stopped being anywhere close to my best self. I was snapping at my co-founder and...

I know now has been hard. But, the workplace is changing forever, and I believe for the better for working parents. WFH and flexibility...

In case you haven't heard, new studies are showing that Vitamin D deficiency has a significant correlation with COVID deaths.  So much...

4/2/2020

For me, the past few weeks have felt like years. Each day brings a new set of challenges and emotions. I know I’m not the only one. Here...

Brene Brown just launched her new podcast, Unlocking Us. Her first episode was about FFT’s — Fucking First Times — how everything is so...

With now working two full-time jobs, I’ve turned housework into a family affair. Here are some ideas that are working this week:...

Now that you are adjusting a bit to your new normal, it’s a time to ask yourself — ‘How do I want to be different after all of this?’...

I’ve been overwhelmed by the number of live classes out there and can’t keep track anymore. So, we took this fantastic from the family...

Working parents are being hit hard. They are managing their team at home and their team at work — all at once. Here are our best tips for...

Given the uncertainty of the world right now, I wanted to share this past post . . . Here is a practice I try to do daily. I close my...

Times of crisis can also be times of great innovation. Look around: Concerts have gone virtual, restaurants have pivoted, entire college...

Your focus last week was surviving. (Congrats, you made it.) This week your focus should be systems. You want to move out of taking it...