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Facing The Suck

Starting a business is harder than I ever expected. (I know everyone warns about this.) I am growing and learning more than I have ever...

Stop That Racing Mind

I woke up this morning with my mind in knots. I alternated between ruminating on past slip-ups and stressing about future events outside...

Create a Decision Matrix

I can be incredibly impulsive. Great for a fun Saturday adventure, potentially detrimental at work. Last week, my leadership coach and I...

The World's Worst Boss

Hey. Yep, you. We are hardest on ourselves. This post from Seth Godin is eye-opening. Here are some highlights... The world's worst...

Take a Mental Health Day

Over the past two weeks, I've been battling burnout. I've worked hard this past year to learn my personal signs. I feel tired, but more...

The No Fun Deadly Sin

"Of the seven deadly sins, only envy is no fun at all." —Joseph Epstein So today, stop comparing yourself to the mom who seems to have it...

Do a People Audit

The people you habitually associate with determine as much as 95 percent of your success or failure in life, according to research by...

I'm Just Not Sorry

The tendency for women to over-apologize starts when we are kids, so it's not surprising that it's a hard habit to break. We need...

Speak Softly

My first visit to my kid's preschool struck me. It was quiet. Somehow a room full of toddlers was less noisy than my house with two kids....

Break the Chain

The past two weeks had me slipping into some old bad habits. During Chloe's sickness, I caught up with late night working sessions. I was...

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