Kari ClarkNov 21, 20172 minEmbrace Your MonkIn my coaching, I love analogies that help you tap into values you want to tune up in your life. The one that’s made the biggest impact i...
Kari ClarkNov 20, 20171 minDocument (And Prevent) Your Stress TriggersHere at Uplift we want to give you easy things you can implement to make your life easier and happier. What gets tracked, gets managed. ...
Kari ClarkNov 19, 20172 minHow Decluttering Changed My LifeDecluttering was a keystone habit for me — a habit that once unlocked, causes a domino effect of good habits throughout your life. We had...
Kari ClarkNov 17, 20171 minWe All Have Bad DaysI hate to admit this, but I have sat, crying on my bathroom floor asking myself why I became a mom. I was exhausted, stretched too thin ...
Kari ClarkNov 15, 20173 minHacking DinnerThere is something about getting dinner on the table that encapsulates all the stress of being a working mom. You want to feed your kids ...
Kari ClarkNov 14, 20171 minStop Light Dance PartiesI’m a huge fan of celebrating micro-moments — cherishing the everyday moments and making them special. My kids and I have ‘stop light da...
Kari ClarkNov 11, 20172 minWhat Would Make Today Great?I'm a strong believer in the power of intentions. You are more likely to have the life you want, when you reflect on what that is and how...
Kari ClarkNov 10, 20173 minThe SOS ChecklistSo, yesterday I had a horrible day. Had frustrating experiences with co-workers that felt all-consuming. I felt stuck in a bad mental p...
Kari ClarkNov 9, 20171 minPainless MorningsThe biggest improvement to my mornings has been instituting a tip from my kid’s pre-school: Have them do what you want them to do before ...