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I'm Stuck with My Feelings

Week 2 of my 30-day digital detox is done. I've been far from perfect, slipping into a few old habits when I was sick earlier this week. But, I'm proud of cutting out 95% of my digital distractions.

I've been shocked at how much more I'm forced to sit with my feelings. I use blogs, Instagram, and podcasts to not feel. A negative