I'm a sucker for gamification. I love knowing that I have meditated for 34 days in a row.
That's why I was excited to find an app that made habit tracking easy. Streak (for iPhone or Android) allows you to track daily habits easily. You just set up the habit and when you want a reminder notification. Then you can check off the habit as being done directly through the notification.
The beauty is the simplicity. I can now see how many days I've made my new habit. The more I've done, the less I want to break the chain.
It works. Try it!
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