Scrub your social

My next tip on self-love is to scrub your social. What friends or accounts do you follow that make you feel less than yourself?


This can look like accounts that ignore movements that you believe are essential to people presenting a perfect view of the world that makes you feel inadequate.


Think about it as Konmari-ing your house. Does this post bring me joy? Does this post make me feel good about myself? If not, unfollow (or hide in your feed if it’s a friend that you can’t offend).


Fill your feeds with positivity, compassion, and connection. You deserve it.