Self-love is…
Starting the day with a tall glass of water
Locking the bathroom door
Noticing one thing you like about yourself each time you look in the mirror
Buying fresh flowers
Taking three deep breaths
Remembering a time when you kicked some ass
Hiring a TaskRabbit to do that task you’ve been dreading
Asking for a hug
Listening to your favorite song
Letting a compliment from someone else fully sink in
Doing something you loved to do before kids
Putting on the red lipstick
Telling yourself, “I’m enough”
Cleaning off your desk
Being OK with not doing everything on your todo list
Calling a good friend
Slowing down
Dancing like no one is watching (even if they are)
Deleting accounts on social that make you feel less than
Singing in the shower
Taking a vacation day to yourself
Getting that extra cuddle in (with your kids or your partner)
Walking the long way
Making a list like this
What’s on yours?
