Thrive as a working mom
Get more time. Kick ass at your career. Feel fulfilled.
Uplift gives you:
Group coaching sessions for accountability and support
Bite-sized activities and tools to make life as a working mom easier
Online assessments to track progress
Uplift helps you escape survival mode
You deserve to be thriving at home, at work, and everywhere in between.
Go from feeling . . .
Ungrounded and lost
Drained by the end of the day
Like you’re dropping the ball both at work and at home
Stressed and overly anxious
Like you have no “me” time
To feeling . . .
Intentional and in control
More energized and optimistic
Like you have the tools to be supported
in every aspect of your life
Focused and present
Comfortable with making space for YOU!
Frequently asked questions
How much time will the program take?
Since studies show that the average working mom has just 17 minutes to herself a day, most Uplift activities are designed to take about 17 minutes or less total.
Who will be my coach?
How does Uplift track progress?
What are Uplift activities like?
How many people will be in my group?
You'll be matched into a group with 4-5 other working moms.
How long are the sessions?
Each coaching session is 45 minutes long.
How to the sessions take place?
The sessions take place over confidential video chat.
When are the sessions? What if the sessions don't fit into my schedule?
There are several sessions each week. We'll work with you to find one that best fits your schedule.