Who here has at least a hint of perfectionism? (Raising my hand.) Who here also thinks that their perfectionism makes them better? (Hand...

One day I was having a bad day and cried in front of Chloe. She looked at me and said, “Mom, we all have buckets on top of our heads....

I recently bought an Oura ring, which is a pretty fantastic wearable self-quantification tool that is a Fitbit on steroids. What I love...

Say 'No' to Guilt As a working mom, it’s easy to feel guilty about not spending enough time with our kids. Please, stop. A...

One of my working mom super-moves is finishing all of my real work before the day even begins. I am an early bird and love waking up at 5...

I love Lauren Smith Brody's awesome book about returning from leave, The Fifth Trimester, especially her tip on how to not to get...

I'm giving my 2018 a theme -- Root Cause. So often I just treat symptoms in my life versus fixing what is actually wrong. For example, I...