I have started a small habit that has brought me great joy⁠—complaining. Not talking Joe’s ear off until he tunes me out, but...

My friend Caro just posted a gorgeous portrait of herself on Instagram that she had made by a professional photographer. The picture...

I felt a ton of mommy guilt last night. I am leaving for a conference in Mexico sans kids. Chloe looked at me with tears welling up in...

When was the last time you failed? If it wasn't within the past week, you probably aren't pushing yourself enough. Right now I'm shooting...

I ugly sobbed on Saturday. I knew something was up - I felt restless and preoccupied with food. My default is to numb: indulge in too...

I used to be wholly driven by big hairy goals -- land that promotion or do that pull-up. This focus ultimately made me unhappy. If I...

I am the worst at administrative tasks. I once waited nine months to do all my expenses at work. Yep, those VP approvals were fun. That's...

Our body and mind feed off each other. When I’m stressed, cortisol skyrockets, making my chest, neck and back tense up. It’s my body’s...

I've recently started Will Bowen's 21-day No Complaint Challenge, in which you pledge to go 21 consecutive days without a complaint. Each...

Honestly, I've been a bit down over the past week. Starting a business is a roller coaster: I am fighting my perfectionist nature to fail...

What was your day like last Tuesday? Can't remember? It's so easy for our days to bleed together in a sea of sameness. One of my favorite...