Go Ahead and Complain

I have started a small habit that has brought me great joy⁠—complaining. Not talking Joe’s ear off until he tunes me out, but...

Mommy I Need You

I felt a ton of mommy guilt last night. I am leaving for a conference in Mexico sans kids. Chloe looked at me with tears welling up in...

Double Your Failure Rate

When was the last time you failed? If it wasn't within the past week, you probably aren't pushing yourself enough. Right now I'm shooting...

Be OK with failure

I used to be wholly driven by big hairy goals -- land that promotion or do that pull-up. This focus ultimately made me unhappy. If I...

Calm Body, Calm Mind

Our body and mind feed off each other. When I’m stressed, cortisol skyrockets, making my chest, neck and back tense up. It’s my body’s...

Just my luck

I've recently started Will Bowen's 21-day No Complaint Challenge, in which you pledge to go 21 consecutive days without a complaint. Each...