Updated: Aug 23, 2018
I used to be wholly driven by big hairy goals -- land that promotion or do that pull-up. This focus ultimately made me unhappy. If I succeeded, it was short lived. I immediately set the next goal. If I failed, I felt all my efforts were wasted.
That's why I've shifted my focus to enjoying the process. At work, it isn't about reaching the next level but learning. In fitness, I let go of PRs and enjoyed the workouts themselves. I still have