When you stuck in a decision, get yourself out of the weeds of your day to day with two simple questions:  What would my 20-year-older...

So often when getting feedback, we look for our ‘blind spots’—what am I bad at that I don’t realize? But just as important (if not more)...

Recently I heard Joe Payne, the CEO of Code42, speak about a simple framework for evaluating performance: Get it done. Do it right....

Research shows that "workers who spend more time on non-promotable tasks are held back from demonstrating their full potential.”...

Week 2 of my 30-day digital detox is done. I've been far from perfect, slipping into a few old habits when I was sick earlier this...

At Uplift, we think a lot about how to show progress. I'm always asking—what's our before and after picture (like you'd have in a weight...

My kids love the shopping carts that are part toy-car. They turn that steering wheel when I go round a corner and tell me how much fun...

--Ok, so you're facing a tough decision—both options seem equally fraught and excellent. You've exhausted the pros and cons lists and...

I had a rough day on Monday. Nothing particularly wrong happened, but all my insecurities were in full force. I went to a friend for...

Today's tip is simple. When you set out on a new goal, take a before picture. Yes, for some tasks this is easy. You can photo your messy...

I've recently started a new habit that could certify me as crazy. Instead of listening to the radio or a podcast on my commute to work,...

Recently Adam Grant had a great podcast on the dangers of following your passion at work. What do you do if you don't know what your...

What struck me most when I interviewed over 125 working moms at the top of their field was that there was no one way to 'mom.' Each had...

One of my worst habits is interrupting. I get so excited that I want to jump in at the expense of thoroughly soaking in the opinions of...

Most mornings I try to meditate. Yes, it's good to clear my mind, but the most significant benefit for me is just taking the few...

Lately, I've been having lots of conversations with near-40-year-old friends not knowing what they wanted to be when they grow up. In...

The Skimm podcast with Alexa von Tobel, the founder of Learnvest is a must-listen. She literally sold her company the same week she...

Happy New Years! I'm a huge fan of early January being a great time to reflect on the past year and goal setting for the new one....

I love the New Year. It gives me an excuse to reflect on my life. And, I love the optimism of a clean slate for the year to come....

It's that time of year where many of us start creating goals and resolutions for the new year. Today is a small addition to your...