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A simple switch to be kinder to yourself

A couple of weeks ago, I made more mistakes than I’d like to admit. On top of that, my gremlins kept harping on how I’ve made these same mistakes in the past. “Why don’t you ever learn, Kari?” “You are your own worst enemy.” “There is something wrong with you.”

Then I heard this tip: Replace “that was stupid of me” with “that was human of me.” Then think about what the lesson was in self-growth at this moment.

I love this. We all make mistakes. I’m human, not broken.

How have you been human this week?


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