Doggone It, People Like Me
I love Halcyon Program Coordinator, Mike Malloy's daily habit. Every time he looks in the mirror, he tells himself something positive.
Too often, our self-talk (especially around mirrors) focuses on the negative. So today, shake it up and repeat with me:
I look fantastic. I am a good mom. I am worth it.
And, doggone it, people like me.
#selfcare #selftalk #selfcompassion
