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Shift Your Goal

Updated: Aug 23, 2018

I've shifted my morning goal this week from 'Leave by 7:45' to 'No stress!' I want to enter my day with some semblance of peace, not melt-downs and nagging. This simple reframe has transformed the past few days. I discovered simple solutions:

  • Taking the 2 seconds to ask Rowan which car door he wants to leave from, preventing a melt-down. (He's two.)