I recently had an epiphany about self-love—the best way to show yourself love is to play into your dominant love languages.
Mine are acts of service and quality time. So, the best way to show myself love is to do nice things for me and make sure to carve out some time for dates with myself.
That's why meal prep, weekly self-facials, and journalling feel so good. While buying myself gifts just doesn't do it for me.
So, this week, play into your self-love languages and give yourself the treat that you deserve.
(If you don't know about the love languages, take a few minutes to discover yours here. Trust me, they're essential.)