My bedside table drawer was unruly. At 4 AM, I needed a pair of headphones to listen to a back-to-sleep meditation. Couldn't find them...

Let's be honest—being a working mom is stressful. We need as many tools as possible to...Chill. The. Hell. Out. Today's hack: create a...

I'm a big believer in making the behaviors you want to do as easy as possible. This works with your kids, too. My newest hack: leave a...

Gretchen Rubin introduced a fab idea on her podcast this week: Me-time Tuesday. One day a week, you designate a night for you—no...

One of the most significant shifts, when I moved from NYC to DC, was my decrease in walking. Driving all the time has cut my steps in...

I'm a sucker for gamification. I love knowing that I have meditated for 34 days in a row. That's why I was excited to find an app that...

I love podcasts and audio-books. I am continually consuming content—in the car, while doing the dishes, and during my workouts. This...

When I interview top working moms at the heights of their careers, I always ask, 'What do you do when you get overwhelmed?' I was shocked...

A study of over 900 working parents showed that the amount of time that a mom spent at work did not negatively affect her kids' mental...

Today on Instagram stories, we are joined by Toby Lowenfels, a digital marketing consultant. Funny enough, she never made a full...

I woke up this morning with my mind in knots. I alternated between ruminating on past slip-ups and stressing about future events outside...

During the week, I need my meals to be on the table in under 15-minutes to prevent hangry kids. Here are my go-to carb side dishes that...

I'll be honest. I've been struggling with my nutrition. I can list off the excuses (back pain, gut issues, stress), but in reality, I...

Today we are joined on our Instagram stories by Leah Wiseman Fink, the Founder of Classes At, which offers local parenting classes in...

I love this quote from Adam Robinson from the Tim Ferris podcast: “If you’re not getting the results you want, change what you’re doing.”...

Over the past two weeks, I've been battling burnout. I've worked hard this past year to learn my personal signs. I feel tired, but more...

Lately, I've been doing a bunch of experimenting with balance. For me, balance is so much more than work and life. I've been working on...

Today we are joined by Kristi Saturnak, Marketer at Google, for our Day in the Life of a Working Mom Instagram takeover. Follow...

I love getting my hair blown out. Great hair makes me feel like a million bucks, and I can get mine to last for 5 days thanks to the...

Want to connect with another working mom? Trade pumping war stories. Mine involves 36 hours of hand expressing after leaving pump parts...