I struggle with a scarcity mindset: I don't have enough time, so need to overschedule my life. I'll never get to experience this...

Our lives are so crazy that it's easy to forget what matters. This is why I love physical reminders of things you want to change or...

Not even an hour after I wrote about my 2018 theme of treating the root cause versus the symptoms, this happened. I cut myself with a...

I am obsessed with this talk by Tina Roth Eisenberg, the founder of Tattly and Creative Mornings. Her story is a beacon of having kids...

I’m constantly pruning my life of activities that drain me. For example, I’ve started the horrible habit of over planning my weekends,...

As anyone with kids knows all too well, you cannot control the world around you. (And, you will go crazy if you try.) But, you can...

One tip that has helped make our family lives smoother is to always 'end on a high note'.  I used to eek out every second of joy out of...

At Google, I ran a daily team meeting tackling the onslaught of issues arising during a critical pre-launch period.  It was depressing....

A huge refrain for Uplift is gratitude, which seems particularly fitting for this week. It is so powerful. First off, your perspective...

Here at Uplift we want to give you easy things you can implement to make your life easier and happier.  What gets tracked, gets managed....

I hate to admit this, but I have sat, crying on my bathroom floor asking myself why I became a mom.  I was exhausted, stretched too thin...

I’m a huge fan of celebrating micro-moments — cherishing the everyday moments and making them special.  My kids and I have ‘stop light...

I'm a strong believer in the power of intentions. You are more likely to have the life you want, when you reflect on what that is and how...

So, yesterday I had a horrible day.  Had frustrating experiences with co-workers that felt all-consuming.  I felt stuck in a bad mental...