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Act How You Want to Feel

One of my favorite tips from Gretchen Rubin is 'Act how you want to feel.' Our actions and feelings feed off each other, and it's far...

Take Three Deep Breaths

Yesterday, I went into my workday frazzled. I realized that with long weekends and vacations, I don't have a full work week for the next...

Stand on One Foot

Humor me. Stand on one leg. Close your eyes. Notice what happens. Here's what I experience: To stay in balance, it's constant work. You...

Take a Moment to Pause

Yesterday I received a rejection: An interview that I had hoped would come through didn’t. I know I'm trying to get 100 rejections, but...

Break the Chain

The past two weeks had me slipping into some old bad habits. During Chloe's sickness, I caught up with late night working sessions. I was...

What's Easy?

I'm a big believer in focusing on your strengths, especially as a working mom. You need to make sure you are making the most impact in...

Don't Look Back

I battle with emotional eating -- especially out of stress or boredom. One night after Chloe's health scare, I found myself gorging on...

Write it Down

This morning, my head was spinning with worries and tasks. Instead of letting this consume my day, I grabbed the back of an envelope from...

Reduce Your Mental Load

I don't know about you, but I feel like my mind is a never-ending checklist. Just this morning, I had to remember to dress the kids up...

You're a Great Mom

Whenever I'm having a rough day, I try to complement the people around me, especially strangers. It's amazing how much a tiny action can...

Welcome to Motherhood

I remember the first time Chloe bled. At eight months, she cut her lip by falling on a puzzle piece. Her mouth gushed. I felt helpless. I...

Playing by Chloe's Rules

Was playing War with Chloe last weekend and she asked me, "Why do Kings beat Queens?" Good question. We changed the rules and, in our...

Make the Most of It

After kid number two, my husband and I have entirely dropped the ball with our little dog. He used to be our Holiday card and now doesn't...

The Platinum Rule

We all know the Golden Rule: "Do unto others as you would have them do unto you." But, have you heard of the Platinum Rule? "Do not do...

Make It Fun

So the big day is tomorrow: Chloe's 5th birthday party. It's princess tea party themed, of course. We've had so much fun planning this...

Heads or Tails?

I overthink decisions -- especially ones where both options are great. Should I go to Nice or Mallorca? Buy the blue or the yellow shoes?...

Build In a Buffer

I'm perpetually late. Even worse, I completely stress out about this often. So, I've been trying a trick from Greg McKeown's...

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