The tendency for women to over-apologize starts when we are kids, so it's not surprising that it's a hard habit to break. We need constant in-the-moment feedback to change.
Enter the Gmail plug-in, Just Not Sorry, which warns you when you use words or phrases that undermine your message, such as:
I think
Sorry
Just
Does that make sense?
Actually
Try it today. I'm no expert, but I think this might actually cause real change.
