I am a doer, so when I get a break, I can find it hard to actually chill out. My mind races a mile a minute: add to the to-do list,...

You guys know me—I’m pretty positive. However, positivity isn’t always best, especially when someone is in pain. A “You’ve got this!”...

Starting a startup and being a mom of two young kids is no joke. Both can be all consuming, causing other parts of my life to suffer. I...

When I pick up Rowan, we need to cross a vast avenue to get to the car. Usually, I am annoyed when we miss the light, watching the...

When was the last time you let yourself dream about your future? You know, the dreaming you did in Math class in High School, or as a...

Last night, I left my notebook on a plane, which meant getting back home at 3:30 am instead of 1. Today I could have been a mess with...

I love this story from Derek Silvers. He used to bike to exercise, pushing himself hard, so he was sweaty, red and out of breath. It...

Name three things going right in your life right now. Here are my three: My new sales process seems to be working I discovered new...

So often, our default when having a few minutes in between things is to jump on social media. It's too easy. Let's make doing other...

I recently had an epiphany about self-love—the best way to show yourself love is to play into your dominant love languages. Mine are...

First-time pregnant women are awesome. The excuse of doing everything ‘for two’ brings out the best in them. They ask for help and are...

I'm heading back to D.C. after a fun day yesterday at the Firefly music festival. No kids. No responsibilities. Just me, Joe, and a few...

Between fundraising and sales, I’m always putting myself out there. It’s hard. So, I’ve added a little ‘oomph’ to my workouts. Each...

My world just blew up. Now on top of running a busy company, I have a new job—raising a round of funding. I’ve had to cut out anything ...

As a mom of young kids, the amount of sleep I get is somewhat out of my control. Once they outgrew the infant...

Last weekend, instead of meditating right when I woke up in bed, I took the two minutes to head out to the hammock in the house we were...

I  recently went to one of Jessica Coleman's Magic of Human Connection workshops. It was, well, magical. For an hour, we just celebrated...

I know I can be my own worst enemy. I’ve said things to myself that I would never say to my worst enemy. Chances are you have, too. You...

I've been pretty stressed recently getting out a few launches over the past few weeks. When I'm run down, I default to easy and have...

We are all going to have to do things that we just don't want to. It's called Adulting. Today's tip is simple: for those moments, make...