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What's the Total Cost?

I am a sucker for a good deal. I mean, I am the rare breed who loves going to Costco. But, today I'm throwing this out the window. My...

You Can Buy Happiness

Ashley Williams, a professor at Harvard Business School, has studied over 100,000 people to understand the relationship between...

How to Not Step on Legos

I secretly curse Legos multiple times each week. They seem to be found in the far corners of my house, and there is nothing more...

Batch It

Usually, half the time of doing any activity is the set-up or clean-up. So today's tip: batch it—collect up a group of similar...

Mom Hack: Leave it Empty

When I was bulk preparing my kids' lunches on Sunday for the week, I complained to Joe that I had no idea what to put in the smallest ...

What's Up Doc?

I'm a big believer in making the behaviors you want to do as easy as possible. This works with your kids, too. My newest hack: leave a...

Stories to the Rescue

Once upon a time, there was a superhero named, (your name here), who could stop kid breakdowns by uttering a few sentences. Want this...

My New Favorite App

I love podcasts and audio-books. I am continually consuming content—in the car, while doing the dishes, and during my workouts. This...

Take the Easy Way Out

The holidays are always a bit nutty, so I'm continually looking for how to prune. Stressed about the pile of gift wrapping on my plate,...

Create a Meal Train

Dinnertime stress is the number one household issue that we see at Uplift. My secret is to do meal prep on the weekends, so cooking is...

Add a Spoonful of Sugar

Remember when Mary Poppins fooled the Banks’ children into helping them tidy up the playroom over “A Spoonful of Sugar” by making it a...

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