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Stop Being So Helpful

Research shows that "workers who spend more time on non-promotable tasks are  held back from demonstrating their full potential.”...

Tonight, disconnect

Too often as moms, we end up working split shifts — ending work at 5 pm to pick up the kids and hopping back on after they go to bed....

Pre-journal

I’m a religious journaler — reflecting each night on what made the day memorable, what I’m thankful for and what I did better and can...

Savor the simple moments

While at a vacation house this week, Joe had a brilliant idea of creating a ‘bunny trap’ for the kids to attempt to catch one of the half...

Just Grieve

A few weeks ago, I took the kids camping for the first time this year. It was incredible, filling my cup. But I also was sad and angry. I...

Do a braindump

My mind has been swirling over the past few weeks. So many emotions. So many thoughts. The thing that has helped the most is a daily...

Help on Demand

One of the hardest things about COVID-19 for my family has been the lack of help. I am an outsourcing queen. Hell, my mother-in-law made...

Make your badass list

My third tip on self-love is to remind yourself of what a badass you actually are. Today, do this five-minute exercise: write down...

Scrub your social

My next tip on self-love is to scrub your social. What friends or accounts do you follow that make you feel less than yourself? This can...

What’s beautiful?

Recently I was with someone who was commenting on an actress in a TV show. “She used to be so thin and beautiful, but now isn’t, which...

I need a break

I’m exhausted. In the past few months, I’ve pivoted my business twice, homeschooled my two kids with minimal help from our support...

Restore a bit of hope

Today, I’m going to just share a video that I’ve been watching for a good cry. It’s a compilation of people doing good things for each...

My new thing: Breakout

I’m pretty psyched. We started a new business to make remote work not suck, and I’m loving it. Breakout helps companies build meaningful...

Help on Demand

One of the hardest things about COVID-19 for my family has been the lack of help. I am an outsourcing queen. Hell, my mother-in-law made...

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