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What’s that feeling telling you?

I’ve been feeling all the feelings recently. I’ve been scared about the future, angry about people’s disregard for the virus and sad,...

It’s about trying

So this week, I took a risk by giving advice on how to speak out about race even though I feel incredibly unqualified. But, I wanted to...

How to raise anti-racist kids

I remember when Rowan said a racist comment. He told my co-founder that his hair was ‘weird’ and that he didn’t like him because of it. I...

Talk to Your Kids about Racism

I haven’t been doing my part as a parent to fight racism. I’ve told my kids what racism is. I buy books with heroes of all colors. Her...

Shit, this is hard

Last week, I had a wake-up call. Due to stress, I had stopped being anywhere close to my best self. I was snapping at my co-founder and...

Don’t have time for B.S.

Have you ever noticed that old people are so direct? They don’t have time left to not be. Kevin Hart on Tim Ferriss podcast said “I don’t...

The Rise of Visible Parenting

I know now has been hard. But, the workplace is changing forever, and I believe for the better for working parents. WFH and flexibility...

Deal with uncertainty

Where I am seeing people struggle the most is the uncertainty of it all. When are we going back to work? When will schools open up? Will...

Take those vitamins

In case you haven't heard, new studies are showing that Vitamin D deficiency has a significant correlation with COVID deaths.  So much...

I’ve got JOMO

Move over FOMO; there is a new acronym in the house — JOMO, the Joy of Missing Out. The joy of not having my schedule packed wall-to-wall...

Redo your 20 for 2020

I don’t know about you, but half of my 20 for 2020 list is out of the picture due to COVID-19. So, I’m creating a new one for this crazy...

Get a Pen Pal

Today’s hack is to get a pen pal — for either yourself, your kids or both. Have your kids trade letters with their friends or...

What matters right now?

It’s easy with the daily emails from kid’s teachers or caregivers to start feeling overwhelmed with all that you are not doing. Stop....

Just Be There

Quarantine is Rowan, my 4-year-old’s dream. Mommy and Daddy home all day, every day. He’s never been happier. Pre-COVID, I always felt...

Reconnect with dormant ties

Quarantine has been a wakeup call for me. I realized that in starting a business, being a mom, and taking care of myself, I had neglected...

Talk to a parenting expert

Right now, we need help more than ever. This is why I’m excited to share a new resource for parents, Trustle, where you can sign up for...

Ask for a Post-Mother’s Day Gift

Was talking to a friend this weekend who asked for the best Mother’s Day gift — a list of 10 affirmations on what she was doing great as...

Just say yes

Today’s guest post is from Uplifted content creator Becky Bowman. I read recently about a strategy a fellow mom is using as she’s stuck...

Do you want to scream?

In general, I have felt happy during quarantine, but I’ve noticed my anger flaring up. I’m shorter with my kids, my co-founder and even...

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