top of page

What’s on your radar?

This week we’re focusing on holding a relationship check-in with your partner inspired by Uplift client, Morgan Courtney, and sharing...

A Relationship Pulse

This week we’re focusing on holding a relationship check-in with your partner inspired by Uplift client, Morgan Courtney, and sharing...

A New V-Day Date Idea

I kind of hate Valentine’s day. It always felt like a hyped-up marketing ploy to get me to buy an overpriced dinner. That’s why I love...

My First Podcast!

I’m a total podcast junkie. Working out, cleaning, driving, I rarely don't have one on. So, I was psyched when I had my first podcast...

Five things

“What happened today?” gets total silence from my four-year-old, or his favorite line, “I can’t remember.” Here is a great hack to break...

Notice the headwinds

So often we notice the headwinds in our life—what is making things harder for us. Raising money is harder as a woman. Mommy bias is the...

Embody your best self

Recently, I’ve been having some important meetings where I need to impress. A new trick has been helping me nail these conversations. I...

Be early

Those that know me well will laugh that I’m writing this, as I am chronically late. But, I recently heard the quote, “all the good things...

Talk to your past self

On the Tim Ferriss podcast, Penn (from Penn and Teller) talked about the benefits of his extensive journaling practice (from the past...

Weekly Emails to Kids

Over the next couple of weeks, I’ll be sharing some “Dad hacks” from a Marc Picket, who is raising two young kids on his own. I love his...

bottom of page