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Minimum Viable Effort

When picking your new resolutions, starting small is key. Pick something that feels laughably easy. Don’t try to meditate every day for...

Time for your 20 for 2020

Every year, I steal a page from Gretchin Rubin and do a “20 for 2020” (or whatever the year is). It’s a list of things I want to do for...

Re-live it

Over the weekend, I went through and shared my favorite memories for 2019 on my Instagram stories. I just went through my photos and...

Be Brave

Chloe has a cute shirt that reads “Brave.” I asked her the other day what “brave” meant to her. “Not being scared, mommy.” “No, Chloe....

Go on a listening walk

Over the past few weeks, Rowan’s Pre-K class has been going on ‘listening walks’ around the school grounds. His teacher encouraged us to...

Weekly Wins Wednesday

You know me. I love traditions. So, enter a new one for Uplift—Weekly Wins Wednesday. Each week (either here or on our Instagram), we’ll...

Why It's So Hard

Recently I was talking to another founder about why starting a company is so hard. She said, "You are just doing everything for the...

Live Like a Dream

I recently heard phenomenal artist, Dustin Yellin speak. He's working on an insane project where he is turning an oil tanker on its...

A Year From Now

I love Seth Godin’s daily musings in his newsletter. Short, thoughtful questions to get you thinking. Today’s really hit home for me:...

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